Texas Tech Rec Center Fitness Classes and Intramural Opportunities
Intramural Sports, Fitness Classes and More and the Texas Tech Rec The Texas Tech Rec is a popular place for students, faculty, staff, and other...
Category : Fitness
Gym Etiquette
Etiquette For Gym-Goers There is no doubt that the gym can be an intimidating environment for some gym-goers, especially when you are just getting started...
Hiking in West Texas
The western part of Texas is one of the most incredible places to go hiking near this region. Its rolling plains and colder climate make...
Functional Cardio
Functional Cardio To Do at Home With the holidays right around the corner and colder weather approaching, it is easy to start getting off track...
Featured Pool Workout for Summertime
Summer has finally arrived, which means it’s officially pool season. It’s finally time to break out the swimsuit and head over to the pool for...
The Best Full Body Functional Cardio Routine
When it comes to exercising, there’s one universal truth. Everyone hates cardio. It’s, in my opinion, the hardest series of exercises to do. Despite that,...
The Best Home Workout When Social Distancing
With social distancing being extended, that means that certain places will remain closed until this whole ordeal is over. This of course means gyms and...
Reach your Fitness Goals in Lubbock
Spring is right around the corner, and it’s the perfect time to start getting that summer body ready! Although finding a gym can be a...