Etiquette For Gym-Goers There is no doubt that the gym can be an intimidating environment for some gym-goers, especially when you are just getting started...
Lubbock Day Trips on the Weekends Although Lubbock, Texas might seem like a small town, do not underestimate its all-around West Texas charm. Amaze yourself...
When it comes to exercising, there’s one universal truth. Everyone hates cardio. It’s, in my opinion, the hardest series of exercises to do. Despite that,...
With social distancing being extended, that means that certain places will remain closed until this whole ordeal is over. This of course means gyms and...