When it comes to exercising, there’s one universal truth. Everyone hates cardio. It’s, in my opinion, the hardest series of exercises to do. Despite that,...
With social distancing being extended, that means that certain places will remain closed until this whole ordeal is over. This of course means gyms and...
Lubbock local, Ben Christian, stopped his dream of baseball to help others pursue their dreams of ideal and healthy weight. His gym, Pro Fitness, has...